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Being with your body

Date: 17th-24th April, 2021
Conducted for: Therapize India

Managing Hunger

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Mindful Wine & Dine

18th December, 2020

In collaboration: The Happy Spaces, A one-of-a kind cooking experience that will stimulate your tastebuds & enliven your mind

Managing Hunger

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How to end Emotional Eating

15th August, 2020

Conducted for: Yes Bank

 In collaboration: Fitternity 

Managing Hunger

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Stress and Emotional Eating

July, 2020

Conducted for: Wells Fargo

A month long back to back workshops

Managing Hunger

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December food guide 101

30th November, 2019
In collaboration: Prana Kitchen
Choosing foods for your body metabolism boosting tips emotional eating signs

Managing Hunger

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Transform your relationship with food

13th July, 2019 
In collaboration: Prana Kitchen
A workshop on Not what to eat but how to eat

Managing Hunger

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Mind-Body Nutrition

Date: 9th March, 2021

Conducted for: Open House 

In collaboration:Proactive for her 

Managing Hunger

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Stress? Nah.

16th December, 2020

Stress Management Workshop for employees at Kalpataru Group

Managing Hunger

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Mindful eating & Food for every mood

18th July, 2020

Conducted for: Antara Jewellery 

In collaboration: Wellness Week 

Managing Hunger

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Be Mindful

24th June, 2020
Conducted for: V Care Cancer Foundation

Managing Hunger

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Understanding food psychology

12th October, 2019
In collaboration: The Thought Co. 
Understand the gut-mind connect and enhance your relationship with food

Managing Hunger

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Back to Back

8th March, 2021

Conducted for: Hershey's

In collaboration: Proactive for her

Woman's day special 

Managing Hunger

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Tackling Insomnia

23rd October, 2020

In collaboration with Fitternity and General electronics

Managing Hunger

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Psychology of Eating

July, 2020

Conducted for: Wells Fargo

A month long back to back workshops

Managing Hunger

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Overcoming Stress & Emotional Eating

18th June, 2020
Conducted for: Rotary Club of Mumbai's Divas

Managing Hunger

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Food Psychology Workshop

24th August, 2019
In collaboration: Midcity Studios

Managing Hunger

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Mind-Body Nutrition

19th February, 2021
Connecting aspects of nutrition with mind and body.

In collaboration with Fitternity x Cosmofilms

Managing Hunger

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 Build a healthier body image on your weight journey

29th August, 2020

In collaboration: Within Spaces 

Managing Hunger

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July, 2020

Conducted for: Wells Fargo

A month long back to back workshops

Managing Hunger

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Vicious cycle of emotional eating

7th March, 2020
In collaboration: Within Spaces

Managing Hunger

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Overeating & how to break the loop of Guilt eating

21st July, 2019
In collaboration: Soul Club Mumbai

Managing Hunger

Managing Hunger

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