Being with your body
Date: 17th-24th April, 2021
Conducted for: Therapize India
Managing Hunger
Mindful Wine & Dine
18th December, 2020
In collaboration: The Happy Spaces, A one-of-a kind cooking experience that will stimulate your tastebuds & enliven your mind
Managing Hunger
How to end Emotional Eating
15th August, 2020
Conducted for: Yes Bank
In collaboration: Fitternity
Managing Hunger
Stress and Emotional Eating
July, 2020
Conducted for: Wells Fargo
A month long back to back workshops
Managing Hunger
December food guide 101
30th November, 2019
In collaboration: Prana Kitchen
Choosing foods for your body metabolism boosting tips emotional eating signs
Managing Hunger
Transform your relationship with food
13th July, 2019
In collaboration: Prana Kitchen
A workshop on Not what to eat but how to eat
Managing Hunger
Mind-Body Nutrition
Date: 9th March, 2021
Conducted for: Open House
In collaboration:Proactive for her
Managing Hunger
Stress? Nah.
16th December, 2020
Stress Management Workshop for employees at Kalpataru Group
Managing Hunger
Mindful eating & Food for every mood
18th July, 2020
Conducted for: Antara Jewellery
In collaboration: Wellness Week
Managing Hunger
Be Mindful
24th June, 2020
Conducted for: V Care Cancer Foundation
Managing Hunger
Understanding food psychology
12th October, 2019
In collaboration: The Thought Co.
Understand the gut-mind connect and enhance your relationship with food
Managing Hunger
Back to Back
8th March, 2021
Conducted for: Hershey's
In collaboration: Proactive for her
Woman's day special
Managing Hunger
Tackling Insomnia
23rd October, 2020
In collaboration with Fitternity and General electronics
Managing Hunger
Psychology of Eating
July, 2020
Conducted for: Wells Fargo
A month long back to back workshops
Managing Hunger
Overcoming Stress & Emotional Eating
18th June, 2020
Conducted for: Rotary Club of Mumbai's Divas
Managing Hunger
Food Psychology Workshop
24th August, 2019
In collaboration: Midcity Studios
Managing Hunger
Mind-Body Nutrition
19th February, 2021
Connecting aspects of nutrition with mind and body.
In collaboration with Fitternity x Cosmofilms
Managing Hunger
Build a healthier body image on your weight journey
29th August, 2020
In collaboration: Within Spaces
Managing Hunger
July, 2020
Conducted for: Wells Fargo
A month long back to back workshops
Managing Hunger
Vicious cycle of emotional eating
7th March, 2020
In collaboration: Within Spaces
Managing Hunger
Overeating & how to break the loop of Guilt eating
21st July, 2019
In collaboration: Soul Club Mumbai