DIscover your natural appetite & boost your metabolism.
Increase digestion & calorie burning via mindful/intuitive eating habits
Mind body nutrition techniques to stop overeating
Understand the gut-brain connection for immunity
Impact of daily stressors on health & weight
You've tried everything!
You know exactly what to do-
But you're just not able to do it.
I promise you, you are not alone.
There's nothing wrong with you.
And you are not a will-power weakling
Helping you make peace with food and get comfortable in your body
WHEN A CRAVING DOESN'T COME FROM HUNGER, EATING WILL NEVER SATISFY IT
Let's Work Together
Why work with Ridhi?
Here's the thing:
You've just been focusing on what you're eating, but missed out on WHY and HOW you eat.
I'm here to help you discover that
Enjoy carbs, desserts, beer and any food you love- and move on (GUILTFREE).
How to feel more connected & confident with your body
Start respecting your satiety/satisfaction level & effortlessly reshape your body.
Wake up rejuvenated by deepening your sleep quality
Enhance Your Mental Performance & Reach your goals
Yes, you can learn to eat the foods you love without guilt & without losing control!