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Get transformative tips on improving your relationship with food, body acceptance, and what health really means

Nutritional + Lifestyle makeover

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DIscover your natural appetite  & boost your metabolism.

Increase digestion & calorie burning via mindful/intuitive eating habits 

Mind body nutrition techniques to stop overeating 

Understand the gut-brain connection for immunity

Impact of daily stressors on health & weight

You've tried everything!

You know exactly what to do-

But you're just not able to do it.

I promise you, you are not alone.

There's nothing wrong with you.

And you are not a will-power weakling

Helping you make peace with food and get comfortable in your body
WHEN A CRAVING DOESN'T COME FROM HUNGER, EATING WILL NEVER SATISFY IT 

Let's Work Together

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Why work with Ridhi?

Here's the thing:

You've just been focusing on what you're eating, but missed out on WHY and HOW you eat.

I'm here to help you discover that

Enjoy carbs, desserts, beer and any food you love- and move on (GUILTFREE).

How to feel more connected & confident with your body

Start respecting your satiety/satisfaction level & effortlessly reshape your body. 

Wake up rejuvenated by deepening your sleep quality

Enhance Your Mental Performance & Reach your goals 

Yes, you can learn to eat the foods you love without guilt & without losing control! 

Want to simplify life & enjoy healthy eating?
 
Subscribe to get your free welcome pack with 3 tips to begin your journey right away!
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